Under a dollar a day. Cancel anytime. Not sure what you need? Find your best fit.
Separate prices are typical US monthly list prices for comparable apps and online macro coaching, September 2026.
Without a gauge you’d still get somewhere. You’d just stop at the wrong times, run on fumes, and take twice as long. Achieving your fitness goals without data works the same way.
A smoothed weight trend shows what’s actually happening under the daily swings.
Logged meals against a real macro target tell you exactly how far off you are.
Every set is logged, so you can see whether you’re progressing or repeating.
Meridian puts the whole dashboard in front of you.
Log in seconds. Every number feeds your coaching.
Log meals as you eat them and ask the nutrition chat anything. Your targets adjust as your weigh-ins come in.
Build your own program or follow one. Your history shows what you lifted last time, so you know what to beat.
Setup, execution, and coaching cues for every movement, with new video demos added as I film them.
Daily weigh-ins get smoothed into a trend line, so one salty dinner doesn’t derail your week.
A separate tab for progress photos, so the changes the scale misses still get seen.
Track your current protocols, your dose schedule, and what’s left on hand, right next to the rest of your data.
In the evolving space of technology, there’s no reason to pay hundreds of dollars per month for some macros on an Excel spreadsheet. I’ll coach your macros for free. All I ask is that you meet me halfway and track all of your data in one spot.
Workouts, nutrition, weigh-ins, progress photos, peptides, the exercise library, and free macro coaching.
Three quick questions. You get a plan, and I get a head start on our call.
Write your own program or have one written for you. Either way, it lives in the same app as your food, weigh-ins, and photos.
Setup, execution, and coaching cues for every exercise, with new video demos added as I film them.
Know what you’re doing? Pick movements from the library, lay out your training days, and set your sets and reps.
Your history shows what you lifted last time, so you always know what to beat.
Answer three quick questions, then book a free intro call. We’ll figure out what you need, and I’ll build it around your body, your equipment, and your schedule.
Only pay for what you need. Monthly coaching often means paying for weeks you barely used. So Meridian splits it up. The app and macro coaching cover the day to day, and consults are there when you want me in your corner. Some people need two calls to get going. Some want me at every session.
A movement program built around your body, your equipment, and your schedule.
I’m on a video call while you train, making sure every rep is done right.
The mental reframes that make a lifestyle change stick.
Micro-strategies past the macros: meal timing, eating out, travel, and plateaus.
Sleep, stress, recovery, and energy: everything around your training that moves the needle.
A quick call to talk through where you are and what you actually need.
You track in Meridian. That’s it. I can only coach what I can see, so the app is how you meet me halfway.
Yes. While the first group of members gets going, I review every coaching change myself.
No. Every movement in the library comes with setup and cues. If you want a program built for you, book a Movement as an Art consult.
No. It tracks the protocol you and your provider decide on: doses, schedule, and supply.
Anytime, from your account page.
Alpha was a closed test group, and it won’t be reopening. What we learned there is built into Meridian.
Every workout, meal, weigh-in, photo, and peptide dose in one app, with free macro coaching built on your own numbers.
Under a dollar a day. Cancel anytime.